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This week we caught up 305 instructor Kelly Ingersoll! Find out how she releases her negative energy with some sweat and constantly keeps her clients twerking. How do you create a class that caters to both beginners and experts? Luckily, ((305)) makes it fun for EVERYONE no matter if you’ve been taking class for years, […]

Uforia Studios’ Ashley Capurro caught up with us just in time for our San Fran Corporate Challenge! Ashley’s time with Uforia has helped her find a new confidence level and also allowed her to express herself in a whole new way. Find out how Ashley stays motivated to maintain her healthy regime while giving herself […]

After a long July 4th week, the SF Corporate Challenge kicks off this week with MOXIE. We caught up with MOXIE fitness instructor Martine Hamers, to find out how she is constantly switching up her fitness routine and beating the heat this summer! Now’s your chance to sign up for the Challenged check out MOXIE this […]

Run, don’t walk into the final week of the challenge. This week we caught up with MHRC Coach, Matt Meyer. Find out how he stays motivated to be in his best shape. What’s your biggest motivation to get into shape? I remember waking up one morning after a long night of bartending, walking into the […]