Month: August 2018

Take your next Stryde with MyStryde coach, Erin Cairney

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MYSTRYDE instructor, Erin Cairney, takes her love for running wherever she goes, especially in the studio. We caught up with Erin to find out how she designs the perfect class and stays injury free so she can keep training for her countless half and full marathons. How do you create a class that caters to […]

It’s Time to Party with 305 Instructor Kelly Ingersoll!

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This week we caught up 305 instructor Kelly Ingersoll! Find out how she releases her negative energy with some sweat and constantly keeps her clients twerking. How do you create a class that caters to both beginners and experts? Luckily, ((305)) makes it fun for EVERYONE no matter if you’ve been taking class for years, […]