Month: August 2021
Join us in celebrating Self-Care Awareness month by participating in our 2-week daily Bingo Challenge. These daily activities are curated to reflect diverse interests and all aspects of wellbeing — from eating a healthy breakfast and taking a meditation class to dancing it out or taking a bath. We want everyone to find their feel-good. […]
Author: Jazmin Alvarez, Founder of Pretty Well Beauty One of the most popular questions I receive from people is, “Where do I start?” Transitioning from conventional beauty and personal care can be an overwhelming obstacle since the growth of clean beauty has been massive in the last 4 or 5 years. It seems like every […]
Author: Meghan Bachman, CEO & Founder of Bach&Forth As many of us transition back into the office and send the kiddos back to school, we’re about to experience an adjustment in our morning routines which includes having a game plan for breakfast. But not just any breakfast, a blood sugar balancing breakfast! Why is it […]
Of course the summer months are full of fun but they aren’t always the most accommodating when trying to stick to healthy eating, sleep and a workout schedule. August at HealthKick is all about reclaiming your time and space, empowering yourself and putting YOU back onto the priority list by making small changes. Check out […]