Tag: employee wellness
Originally published by HealthKick Wellness partner Aavia. National Sleep Awareness Week is March 9 – 15 – a time to learn more about the importance of sleep for health and well-being, as well as ways that lack of sleep may be impacting you. Having trouble falling asleep, staying asleep, or feeling well-rested? Your hormones could be […]
Originally published by HealthKick Women’s Health partner Midi Health (Author: Jessica Migala / Medically reviewed by: Sonya Carothers, PhD, MSN, APRN, FNP-BC, MSCP and Amanda Rosales, DNP, APRN, FNP-C) Big Picture We’re going to level with you: Menopause fatigue doesn’t mess around. Sure, you’ve felt tired before in your life—but this kind of tired feels new. […]
Originally published by HealthKick Wellness partner Pair Eyewear You’ve been working all day. Your eyes are tired, your shoulders are tight, and you’ve even developed a headache. The trouble is, you can’t sleep. Could it be your bed? Your pillow? The awkward way you said “You too” when the cashier said, “Thank you for shopping?” […]
Blog provided courtesy of HealthKick Wellness partner Injoy The holiday season is approaching, and while we’re all looking forward to gathering around the Thanksgiving table, many of us are also thinking about how to navigate the feast without compromising our digestive comfort. Whether you’re planning to indulge in your favorite holiday dishes or trying to […]