Month: January 2020
There are so many “New Year, new you” articles and offers out there at this time of year. The message: Your New Year’s resolution should be some kind of drastic change to your life.
Up until about four years ago, I was huge on setting New Year’s Resolutions. They always looked like some form of this:
Workout 5 days per week
Limit sugar to weekends
Run a half marathon
Meditate for 30 minutes each morning
Get to goal weight