Month: April 2019
Items I suggest when organizing a closet on a budget: Uniform hangers. Wire hangers are the worst for your clothes. Purchasing uniform hangers not only looks pleasing to the eye but helps your clothes last longer. Hooks- A great recourse to hang everyday items like totes, scarves or even a place to hang the outfit […]
“Can it be that even as one grows to fit the space one lives in, one cannot grow until there’s space to grow?”
–Rita Dove
So often we think about food as either “good or bad” and our actions fall into those categories as well. I like to routinely (maybe once a season) make sure I clean that out and start over, thinking to myself “what feels most nourishing right now?” When we come from a place of love and nourishment, it gets rid of all that outer noise that media and diet culture fills our heads with and allows us to tap into our true needs. When it comes to nourishment, it could be food, or it could be joy, connection, relaxation, stimulation etc. When we think of food as just one way to nourish ourselves instead of the way, we see it in a holistic picture and start to understand what we are truly hungry for.
Keep reading for some ways to tap into your inner guide: