Month: January 2019

Looking to jumpstart your fitness routine this year? Find out how Samantha motivates herself to stick to her workout program and how she plans to stay consistent in 2019! What is your New Year’s Resolution? My New Years Resolution is to focus on myself and be consistent. Constantly remember that my journey is special and […]

The class was fantastic last week. Ivy is a fun and fabulous lady, and I thoroughly enjoyed the class she taught. In fact, I am going to take her Cardio Ass class this Friday! This past time, I took FLX, which focused on flexibility and stretching. It was great to getting into those hips and […]