Sweat 01/ 2/ 2019

Nika Antuanette’s Review on 305!

The class was fantastic last week. Ivy is a fun and fabulous lady, and I thoroughly enjoyed the class she taught.

In fact, I am going to take her Cardio Ass class this Friday! This past time, I took FLX, which focused on flexibility and stretching. It was great to getting into those hips and open up! We started with a little cardio and abs, so our furnace was heated from the inside out, and we were ready to get down and surrender to the stretches. 🙂

I would recommend this class if you are looking for something restorative with feel/good jams. Ivy played some fabulous music!

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