Tag: Slide Board Class

Meet Chris Crowthers: Founding Instructor at Brrrn!

October 10th, 2019 by healthkickny

What’s your advice for people looking to get back into a regular fitness/health routine this Fall? I think the best way to get back into a regular fitness routine this season is to PLAN! Fail to plan = plan to fail. Book your classes, workouts, trainings, etc. and PUT THEM ON YOUR CALENDAR. If you’re […]

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Tags: Brrrn, HIIT classes, New York Fitness Studios, HIIT Classes in New York, Slide Board Class, Infrared Sauna in New York