Month: May 2018

This week we caught up with Orangetheory Fitness coach, Trevor. We got to hear a little more on how he spends his time outside of the studio and how he is getting ready for the warmer weather! What’s your biggest motivation to get into shape? For me, it has always been about self-confidence. I have […]

It’s finally starting to feel like SPRING! A new season means that it’s time to get out of our winter slump and form some new habits, like trying out a new fitness studio or trying a new meal service (because it’s just as important to push yourself in the gym as it is in the […]