Month: January 2018

Find Out How LIFT Instructor Ariane Dupuis, Sticks to her 2018 Fitness Goals.

by

If your New Year’s fitness and wellness resolutions are already a distant memory, you’re in good company.   Thankfully, the trainers at LIFT have designed a platform that lets you take group classes or personal training sessions virtually, making it easier to stick with working out — or at least harder to make excuses about getting […]