Tag: women’s health
Originally published by HealthKick Wellness partner Aavia. National Sleep Awareness Week is March 9 – 15 – a time to learn more about the importance of sleep for health and well-being, as well as ways that lack of sleep may be impacting you. Having trouble falling asleep, staying asleep, or feeling well-rested? Your hormones could be […]
Originally published by HealthKick Women’s Health partner Midi Health (Author: Jessica Migala / Medically reviewed by: Sonya Carothers, PhD, MSN, APRN, FNP-BC, MSCP and Amanda Rosales, DNP, APRN, FNP-C) Big Picture We’re going to level with you: Menopause fatigue doesn’t mess around. Sure, you’ve felt tired before in your life—but this kind of tired feels new. […]
Originally published by HealthKick Wellness partner Aavia. The two weeks before your period suck. Mood swings, anxiety, low energy, bloating, and trouble sleeping is a recurring cycle for many people with ovaries, AKA the luteal phase. These symptoms can be difficult to deal with, and for those with hormone conditions, it can interfere with day-to-day […]