We caught up with Fitness blogger Emily Dempsey to get the details on her trampoLEAN class. Follow Emily’s fitness journey on instagram @detox2retox.
1) What was your favorite part of class?
From the moment class started, I was already addicted! While the studio may not be NYC’s swankiest, the class is no joke.
2) What piece of advice would you give someone that has never taken a trampoLEAN class?
Except a full body workout that incorporates a ton of cardio and strategic sculpting. Added bonus? TrampoLEAN does wonders when it comes to lymphatic drainage meaning your body is getting a natural detox! Can’t wait to go back for my next class!
Expect a full body workout that incorporates a ton of cardio and strategic sculpting. Added bonus? TrampoLEAN does wonders when it comes to lymphatic drainage meaning your body is getting a natural detox! Can’t wait to go back for my next class!
3) How did this workout compare to other cardio/HIIT classes in NYC?
I LOVED the class! It was so much fun! Great cardio workout and one of the best sweats I’ve had in a while!